WF, 1 bar

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 3g

230

WF deli, 2 oz

Calories: 240

Carbs: 2g

Fat: 22.8g

Protein: 8g

240

WF Virginia Ham, 3 oz

Calories: 110

Carbs: 2g

Fat: 2.5g

Protein: 18g

110

WF Oven Roasted Deli Chicken, 3 oz

Calories: 80

Carbs: 2g

Fat: 1g

Protein: 15g

80

Uplift*wf, 1 scoop

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

WF mozzarella, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Wf gyoza, 1 container

Calories: 240

Carbs: 32g

Fat: 2g

Protein: 20g

240

WF chicken, 3 oz

Calories: 290

Carbs: 22g

Fat: 14g

Protein: 17g

290

WF Deli, 3 oz (85 g)

Calories: 204

Carbs: 0g

Fat: 12g

Protein: 24.5g

204

WFs Deli Smoked Turkey Breast, 3 oz

Calories: 90

Carbs: 2g

Fat: 1.5g

Protein: 18g

90