Western Family Vicky, 30 grams

Calories: 110

Carbs: 21g

Fat: 3g

Protein: 1g

110

Western Family, 8 fl oz

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

Western Family, 1 cup

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 2g

120

Western Family, 2 oz dry

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

Western Family, 3 pieces

Calories: 200

Carbs: 20g

Fat: 11g

Protein: 7g

200

Western Family, 1 bagel

Calories: 220

Carbs: 39g

Fat: 3g

Protein: 8g

220

Western Family, 0.25 cup

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

Western Family, 2 tbsp as packaged

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 3g

120

Western Family, 2 slices

Calories: 200

Carbs: 1g

Fat: 19g

Protein: 5g

200

Western Family, 2 tsp

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70