Western Family Fancy Select Cut Yams, 2 \3

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 0g

150

Western Family, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0.5g

20

Western Family, 0.5 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

Western Family, 0.25 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Western Family, 0.5 cup (125ml)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Western Family, 0.5 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Western Family, 2 Tablespoons

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Western Family, 33 gram

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Western Family, 0.25 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Western Family, 0.5 cup

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40