Log In
Sign Up
Western Begal - Plain, 1 begal
Calories: 230
Carbs: 47g
Fat: 1g
Protein: 8g
230
Frantz - Begal, 1 begal
Carbs: 44g
Fat: 2g
Leevers, 1 full
Calories: 380
Carbs: 79g
Fat: 1.5g
Protein: 14g
380
Farmboy, 1 Begal
Calories: 360
Carbs: 24g
Protein: 12g
360
Starbucks, 1 Begal
Calories: 270
Carbs: 57g
Protein: 9g
270
Thomas', 1 begal (95g)
Calories: 280
Carbs: 52g
280
Einstein Begal, 1 Begal
Calories: 263
Carbs: 58g
263
Noah's, 1 whole
Calories: 250
Carbs: 54g
250
Begal brand, 1 begal
Dempster's, 1 Begal
Calories: 200
Carbs: 38g
Protein: 7g
200
MyFitnessPal Blog
