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Bulk Dried Apricot, Peanut, Raisin

Westerly Natural Lfoods, 0.5 cup

Calories: 100

Carbs: 14g

Fat: 3g

Protein: 0g

100

Lentil Soup

Westerly Natural Market, 8 oz

Calories: 300

Carbs: 35g

Fat: 12g

Protein: 12g

300

Turkey Gumbo

Westerly Natural Market, 8 oz

Calories: 140

Carbs: 16g

Fat: 4g

Protein: 11g

140

Plantain Chips

Westerly Natural Market, 1 oz (28 gr)

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 1g

140

Westerly

Beet, 6 oz

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 3g

70

Walnuts

Westerly, 0.125 cup

Calories: 105

Carbs: 3g

Fat: 20g

Protein: 5g

105

Chicken & Corn Chowder

Westerly Natural Market, 8 oz (245g)

Calories: 270

Carbs: 25g

Fat: 14g

Protein: 12g

270

Dried Salted Edamame

Westerly Natural Farms, 32 g

Calories: 130

Carbs: 10g

Fat: 1g

Protein: 14g

130

Three Bean Chili

Westerly Natural Market, 8 oz

Calories: 190

Carbs: 31g

Fat: 3g

Protein: 9g

190

Maryland Veg Crab

Westerly Natural Market, 16 oz

Calories: 200

Carbs: 32g

Fat: 9g

Protein: 16g

200