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String Cheese

Westby Cooperative Creamery, 1 Piece

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 8g

80

Cheddar Cheese, Rbgh Free

Westby Cooperative Creamery Sharp Cheddar, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 8g

120

Colby Cheese

Westby Creamery, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Yogurt

Westby Creamery Lite-N-Dreamy, 1 container (170g)

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 7g

90

extra sharp cheddar cheese

Westby creamery, 28 gram

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 8g

120

Cheddar Cheese Curds

Ellsworth Cooperative Creamery, 1 oz.

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 6g

110

Yogurt, Blueberry

Westby, 1 container

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 7g

90

String Cheese

Westby, 1 piece

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 8g

80

Small Curd Cottage Cheese

Westby Coop Creamery, 0.5 cup (110 g)

Calories: 110

Carbs: 5g

Fat: 4.5g

Protein: 11g

110

Cottage Cheese

Westby, 0.5 cup

Calories: 120

Carbs: 3g

Fat: 7g

Protein: 12g

120