West Pymble Bakery, 2 slices

Calories: 163

Carbs: 29.7g

Fat: 1.5g

Protein: 4.6g

163

West Side Bakery, 1 roll

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 6g

170

West Side Bakery, 1 roll

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

West Side Bakery, 1 roll

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Pymble Honey, 15 gram

Calories: 50

Carbs: 12.3g

Fat: 0g

Protein: 0.1g

50

West tower bakery, 1 piece

Calories: 150

Carbs: 20g

Fat: 9g

Protein: 1g

150

West meadow bakery, 1 cup

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 3g

130

Golden West Bakery, 1 muffin

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 5g

140

Golden West Bakery, 1 muffin

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Golden west bakery, 30 g

Calories: 84

Carbs: 16.3g

Fat: 0.9g

Protein: 2.8g

84