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Wendys, 4 nuggets
Calories: 180
Carbs: 9g
Fat: 12g
Protein: 10g
180
1 medium Serving
Calories: 427
Carbs: 56.4g
Fat: 20g
Protein: 5.3g
427
Wendys, 1 Burger
Calories: 280
Carbs: 26g
Protein: 15g
280
Wendys, 3 oz.
Calories: 330
Carbs: 33g
Fat: 16g
Protein: 14g
330
Wendy's, 1 Sandwich
Calories: 1010
Carbs: 38g
Fat: 67g
Protein: 63g
1010
1 burger
Calories: 931
Carbs: 62.3g
Fat: 52.3g
Protein: 52.1g
931
1 salad (about 3 cups)
Calories: 554
Carbs: 18.6g
Fat: 37.4g
Protein: 44.7g
554
Wendys, 30 oz
Calories: 320
Carbs: 87g
Fat: 0g
Protein: 0g
320
5 pieces
Calories: 222
Carbs: 9.7g
Fat: 15.3g
Protein: 11.2g
222
1 serving
Calories: 405
Carbs: 32.4g
Fat: 23.9g
Protein: 16.8g
405
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