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Baconator (Wendys Website) 5-30-22

Wendys, 1 sandwhich

Calories: 960

Carbs: 36g

Fat: 62g

Protein: 57g

960

Pot Roast Melt (Mar 2013 Website Data)

Ihop, 1 sandwich

Calories: 1340

Carbs: 128g

Fat: 65g

Protein: 62g

1340

Lean Bacon Butty (2013 Website Data)

Tossed Uk, 1 sandwich

Calories: 334

Carbs: 49g

Fat: 0g

Protein: 9g

334

Organic Porridge (306g) - Website Data 2013

Abokado Uk, 1 container

Calories: 288

Carbs: 49.1g

Fat: 6.9g

Protein: 11g

288

Ultimate Grill Chicken Sandwich W/o Honey Mustard

Wendy's (Website Data 5/2013, 1 sandwich (about 220g)

Calories: 320

Carbs: 40g

Fat: 3.5g

Protein: 34g

320

Garden Side Salad (Website 5/2013)

Wendy's, 1 Container

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Bbq Chicken Shwrap (Uk Website Data July 2013)

Abokado, 122.5 g

Calories: 111

Carbs: 12.7g

Fat: 3.1g

Protein: 9g

111

Jr. Cheeseburger (Website 5-26-2013)

Wendy's, 1 Burger

Calories: 290

Carbs: 26g

Fat: 13g

Protein: 16g

290

Blt Toaster (Website 5-2-2013)

Sonic, 1 Sandwich

Calories: 510

Carbs: 53g

Fat: 26g

Protein: 16g

510

Salmon Philly Shwrap - Uk Website Data July 2013

Abokado, 117.5 g

Calories: 99

Carbs: 12.7g

Fat: 2.7g

Protein: 6.9g

99