Wendy's (Website, 2014-01-18), 1 sandwich
Calories: 460
Carbs: 53g
Fat: 14g
Protein: 29g
460
610
520
110
91
Cream of Wheat, 3 Tbsp (Dry) (33g)
Calories: 120
Carbs: 23g
Fat: 0g
Protein: 4g
120
Mcalisters, 104 gr
Calories: 120
Carbs: 18g
Fat: 5g
Protein: 1g
120
395
Wendys, 1 Salad
Calories: 35
Carbs: 4g
Fat: 4g
Protein: 0g
35
Wendys, 1 sandwich
Calories: 360
Carbs: 38g
Fat: 8g
Protein: 35g
360