Wendys, 1 container

Calories: 350

Carbs: 12g

Fat: 17g

Protein: 41g

350

Wendys, 1 container

Calories: 450

Carbs: 29g

Fat: 27g

Protein: 23g

450

Wendy's Spicy Ceasar Full Size W/Grilled Chicken (No Dressing, No Croutons), 1 salad

Calories: 340

Carbs: 12g

Fat: 16g

Protein: 40g

340

Wendys, 2 cups

Calories: 420

Carbs: 23g

Fat: 19.5g

Protein: 43g

420

Wendy's, 2 cups

Calories: 420

Carbs: 22g

Fat: 18g

Protein: 43g

420

Wendys, 402 g

Calories: 555

Carbs: 26.5g

Fat: 34.5g

Protein: 33.5g

555

Wendys, 1 Full Size

Calories: 580

Carbs: 26g

Fat: 38g

Protein: 37g

580

260

Wendys, 1 Salad

Calories: 500

Carbs: 13g

Fat: 30g

Protein: 45g

500

Wendy's - Spicy Chicken Ceasar Salad, 1 Salad

Calories: 470

Carbs: 26g

Fat: 25g

Protein: 37g

470