Wendys, 1 Salad

Calories: 358

Carbs: 39g

Fat: 28g

Protein: 35g

358

Wendys Spicy Chicken Caesar Salad W/Croutons and Ranch Salad Dressing, 1 (42g)

Calories: 750

Carbs: 40g

Fat: 50g

Protein: 36g

750

Wendys, 1 Full Size Salad

Calories: 500

Carbs: 13g

Fat: 30g

Protein: 45g

500

Wendys, 1 Bowl

Calories: 630

Carbs: 26g

Fat: 40g

Protein: 44g

630

Wendys, 1 half size

Calories: 280

Carbs: 8g

Fat: 19g

Protein: 22g

280

Wendys, 1 bowl

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 6g

150

Wendys, 1 whole salad

Calories: 580

Carbs: 27g

Fat: 36g

Protein: 39g

580

Wendys, 1 salad

Calories: 250

Carbs: 15g

Fat: 14g

Protein: 19g

250

Wendys, 1 plate

Calories: 350

Carbs: 17g

Fat: 23g

Protein: 21g

350

Wendys, 1 Salad Chicken

Calories: 155

Carbs: 8g

Fat: 1.5g

Protein: 28g

155