Wendys, 1 Bowl

Calories: 310

Carbs: 6g

Fat: 20g

Protein: 28g

310

Wendys, 1 container

Calories: 230

Carbs: 15g

Fat: 12g

Protein: 16g

230

wendys, 1 salad

Calories: 360

Carbs: 26g

Fat: 18g

Protein: 24g

360

Wendys, 1 CUP

Calories: 470

Carbs: 31g

Fat: 31g

Protein: 18g

470

Wendys, 1 salad

Calories: 450

Carbs: 51g

Fat: 20g

Protein: 17g

450

Wendys, 0.5 BUN

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 0g

50

Wendys, 1 bowl

Calories: 248

Carbs: 7g

Fat: 23g

Protein: 24g

248

Wendys, 0.5 salad

Calories: 190

Carbs: 15g

Fat: 8g

Protein: 15g

190

Wendys, 1 container

Calories: 300

Carbs: 27g

Fat: 16g

Protein: 15g

300

Wendys, 434 g

Calories: 250

Carbs: 27g

Fat: 11g

Protein: 3g

250