Wendys, 1 full size

Calories: 290

Carbs: 18g

Fat: 10g

Protein: 35g

290

Wendys, 1 salad

Calories: 590

Carbs: 42g

Fat: 30g

Protein: 42g

590

Wendys, 1 Full Size Salad

Calories: 590

Carbs: 45g

Fat: 35g

Protein: 29g

590

Wendys, 1 BOWL full size

Calories: 590

Carbs: 18g

Fat: 41g

Protein: 41g

590

Wendys, 1 salad

Calories: 410

Carbs: 29g

Fat: 16g

Protein: 40g

410

Wendys, 1 bowl

Calories: 390

Carbs: 10g

Fat: 20g

Protein: 44g

390

Wendys, 1 container

Calories: 620

Carbs: 44g

Fat: 36g

Protein: 34g

620

Wendys, 1 bowl

Calories: 390

Carbs: 21g

Fat: 29g

Protein: 16g

390

Wendys, 370 g

Calories: 250

Carbs: 30g

Fat: 11.5g

Protein: 8g

250

Wendys, 1 full

Calories: 590

Carbs: 14g

Fat: 39g

Protein: 0g

590