Wendys - Nutrition Guide via Website, 1 container
Calories: 370
Carbs: 18g
Fat: 9.5g
Protein: 31g
370
Wendys, 1 full size salad
Calories: 450
Carbs: 42g
Fat: 15g
Protein: 40g
450
Wendys - According to Their Website Nutrition Guide, 4 nuggets
Calories: 190
Carbs: 9g
Fat: 13g
Protein: 9g
190
Wendys - According to Their Website Nutrition Guide, 1021 grams
Calories: 330
Carbs: 32g
Fat: 10g
Protein: 28g
330
Wendys - According to Their Website Nutrition Guide, 20 oz.
Calories: 230
Carbs: 58g
Fat: 0g
Protein: 0g
230
126
290
420
Wendys, 1 hamburger
Calories: 590
Carbs: 36g
Fat: 37g
Protein: 29g
590
Wendys - According to Their Website Nutrition Guide, 1 burger
Calories: 350
Carbs: 27g
Fat: 19g
Protein: 17g
350
