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IsolLate protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0g

Protein: 21g

102

Spaghetti

Cervasi (Crg), 0.125 pkg(56g) dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

ISO protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0.5g

Protein: 21g

102

Spaghetti

Hyvee (Crg), 1 container (16 oz (1/ circle dry) ea.)

Calories: 1600

Carbs: 328g

Fat: 8g

Protein: 56g

1600

Mangos

Mangos (crg), 0.75 cup (124g)

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 1g

70

Celery

Dole (crg), 2 medium stalks (28g)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Isolate Protein Vanilla Icecream

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0.5g

Protein: 21g

102

Ensalada Wendys

1 salad (about 3 cups)

Calories: 554

Carbs: 18.6g

Fat: 37.4g

Protein: 44.7g

554

Wendy Chips

142 grams

Calories: 427

Carbs: 62.1g

Fat: 20g

Protein: 5.3g

427

Wendys Baconator

1 burger

Calories: 931

Carbs: 62.3g

Fat: 52.3g

Protein: 52.1g

931