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Large Chilli (Correct As of 8/15/13)

Wendys, 1 bowl

Calories: 270

Carbs: 31g

Fat: 8g

Protein: 19g

270

Correct on 5/12/13

Oreos, 3 cookies

Calories: 160

Carbs: 25g

Fat: 7g

Protein: 1g

160

Lemon Pepper Fish (Corrected 12/4/13)

Lean Cuisine, 1 package

Calories: 310

Carbs: 46g

Fat: 8g

Protein: 13g

310

Cheese Fries Per Website 11/12/13

Wendys, 1 container

Calories: 230

Carbs: 45g

Fat: 26g

Protein: 0g

230

Avocado

Hass Corrected 12/13/15, 1 oz

Calories: 47

Carbs: 2g

Fat: 4g

Protein: 0g

47

Natural Applesauce Corrected 12/13

Raley's, 4 oz. cup

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

Enriched Wheat Bread

Wendy Pantry Essentials ( Correct 5-13), 2 slices

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 4g

120

Whole Kernel Sweet Corn {correct 12-13-13}

Happy Harvest, 0.5 cup

Calories: 60

Carbs: 9g

Fat: 1.5g

Protein: 2g

60

Wendys Free Ranch Dressing ( Corrected 2-14-13)

Kraft, 2 tbsp (34 g)

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 0g

50

Chicken Blt 4 for 4

Wendys, 1 combo

Calories: 940

Carbs: 90g

Fat: 52g

Protein: 34g

940