Wendys Chicken Caesar (Grilled), 1 bowl
Calories: 640
Carbs: 8g
Fat: 19g
Protein: 22g
640
390
320
530
120
Wendys Ultimate Chicken Grill, 1 sandwich
Calories: 360
Carbs: 38g
Fat: 8g
Protein: 35g
360
Wendys, 1 Salad
Calories: 440
Carbs: 7g
Fat: 28g
Protein: 42g
440
Wendys, 1 Salad
Calories: 358
Carbs: 39g
Fat: 28g
Protein: 35g
358
Wendys, 1 sandwich salad
Calories: 530
Carbs: 47g
Fat: 21g
Protein: 40g
530
Wendys, 1 Full Size Salad
Calories: 500
Carbs: 13g
Fat: 30g
Protein: 45g
500
