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Wendys (Cdn), 175 g
Calories: 160
Carbs: 27g
Fat: 2.5g
Protein: 6g
160
Wendys, 1 wrap
Calories: 180
Carbs: 23g
Fat: 8g
Protein: 4g
180
Wendys (Cdn), 440 g
Calories: 880
Carbs: 43g
Fat: 60g
Protein: 44g
880
1 burger
Calories: 931
Carbs: 62.3g
Fat: 52.3g
Protein: 52.1g
931
1 salad (about 3 cups)
Calories: 554
Carbs: 18.6g
Fat: 37.4g
Protein: 44.7g
554
142 grams
Calories: 427
Carbs: 62.1g
Fat: 20g
Protein: 5.3g
427
Wendys (Cdn), 1 sandwich
Calories: 130
Carbs: 4g
Fat: 1.5g
Protein: 25g
130
Wendys, 30 oz
Calories: 320
Carbs: 87g
Fat: 0g
Protein: 0g
320
Wendys, 4 nuggets
Carbs: 9g
Fat: 12g
Protein: 10g
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