Log In
Sign Up
Wendys 7, 1 sandwhich
Calories: 385
Carbs: 33g
Fat: 22g
Protein: 15g
385
1 burger
Calories: 931
Carbs: 62.3g
Fat: 52.3g
Protein: 52.1g
931
1 salad (about 3 cups)
Calories: 554
Carbs: 18.6g
Fat: 37.4g
Protein: 44.7g
554
142 grams
Calories: 427
Carbs: 62.1g
Fat: 20g
Protein: 5.3g
427
Wendys, 30 oz
Calories: 320
Carbs: 87g
Fat: 0g
Protein: 0g
320
Wendys, 4 nuggets
Calories: 180
Carbs: 9g
Fat: 12g
Protein: 10g
180
Wendys, 1 (813 g)
Calories: 960
Carbs: 39g
Fat: 59g
Protein: 57g
960
MyFitnessPal Blog
