Wendy, 1 burger

Calories: 220

Carbs: 3g

Fat: 25g

Protein: 0g

220

Wendy, 1 burger

Calories: 1040

Carbs: 35g

Fat: 71g

Protein: 63g

1040

Wendy, 1 container

Calories: 260

Carbs: 32g

Fat: 13g

Protein: 4g

260

Wendy, 8 oz (small)

Calories: 210

Carbs: 21g

Fat: 6g

Protein: 17g

210

Wendy`s, 230 g

Calories: 970

Carbs: 38g

Fat: 62g

Protein: 59g

970

1 burger

Calories: 931

Carbs: 62.3g

Fat: 52.3g

Protein: 52.1g

931

1 salad (about 3 cups)

Calories: 554

Carbs: 18.6g

Fat: 37.4g

Protein: 44.7g

554

142 grams

Calories: 427

Carbs: 62.1g

Fat: 20g

Protein: 5.3g

427

Wendys, 30 oz

Calories: 320

Carbs: 87g

Fat: 0g

Protein: 0g

320

Wendys, 4 nuggets

Calories: 180

Carbs: 9g

Fat: 12g

Protein: 10g

180