Wendy Anderson, 2 shells

Calories: 241

Carbs: 31g

Fat: 6g

Protein: 18g

241

1 burger

Calories: 931

Carbs: 62.3g

Fat: 52.3g

Protein: 52.1g

931

1 salad (about 3 cups)

Calories: 554

Carbs: 18.6g

Fat: 37.4g

Protein: 44.7g

554

142 grams

Calories: 427

Carbs: 62.1g

Fat: 20g

Protein: 5.3g

427

Andersons, 1 bar

Calories: 153

Carbs: 16g

Fat: 9g

Protein: 2g

153

Wendys, 30 oz

Calories: 320

Carbs: 87g

Fat: 0g

Protein: 0g

320

Wendys, 4 nuggets

Calories: 180

Carbs: 9g

Fat: 12g

Protein: 10g

180

Anderson, 0.5 cup

Calories: 90

Carbs: 4g

Fat: 2g

Protein: 14g

90

Anderson Dairy, 1 container

Calories: 90

Carbs: 12g

Fat: 0g

Protein: 8g

90

Anderson, 2 tbsp

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 1g

40