Wendys, 1 egg

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

QuikTrip, 1 Serving

Calories: 420

Carbs: 10g

Fat: 32g

Protein: 25g

420

Wendys, 1 burger

Calories: 230

Carbs: 27g

Fat: 5g

Protein: 6g

230

Viana veggie gyros Wendy, 20 strips (70g)

Calories: 200

Carbs: 6g

Fat: 10g

Protein: 21g

200

Snap, 1 container

Calories: 320

Carbs: 9g

Fat: 16g

Protein: 34g

320

Scramble, 2 tbsp

Calories: 20

Carbs: 2g

Fat: 1g

Protein: 0g

20

Lean Cuisine, 1 package

Calories: 180

Carbs: 21g

Fat: 3.5g

Protein: 16g

180

EY Tofu Veggie Scramble, 1 container

Calories: 137

Carbs: 10g

Fat: 6g

Protein: 13g

137

Jess' Veggie Scramble - Tomatoe & Egg., 1 Serving

Calories: 128

Carbs: 24g

Fat: 0g

Protein: 9g

128

Amy, 1 serving

Calories: 210

Carbs: 28g

Fat: 2g

Protein: 16g

210