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1 Steak
Calories: 404
Carbs: 0g
Fat: 24g
Protein: 42g
404
Ashfield Welsh beef, 100 g
Calories: 134
Carbs: 0.5g
Fat: 4.3g
Protein: 24g
134
500 g
Protein: 23.8g
Welsh, 1 Burger
Calories: 150
Fat: 0g
Protein: 0g
150
The Welsh Baker, 1 cake
Calories: 110
Carbs: 15g
Fat: 4.5g
Protein: 2g
110
Welsh beef, 1 steak
Calories: 316
Fat: 9.8g
Protein: 53.2g
316
Calories: 100
Carbs: 16g
Fat: 3g
100
Fat: 3.5g
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