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Wellspan Health, 1 Salad w/dressing
Calories: 314
Carbs: 23g
Fat: 0g
Protein: 32g
314
Wellspan, 4 oz
Calories: 71
Carbs: 8g
Fat: 3g
Protein: 3g
71
Wellspan, 4 oz ladle
Calories: 50
Carbs: 7g
Fat: 2g
Protein: 1g
50
Calories: 80
Carbs: 17g
Fat: 1g
Protein: 4g
80
Turkey Chili, 6 oz ladle
Calories: 200
Carbs: 20g
Fat: 7g
Protein: 14g
200
Calories: 25
Carbs: 5g
Protein: 2g
25
Calories: 110
Carbs: 18g
Fat: 2.5g
110
Calories: 145
Carbs: 22g
Fat: 5g
145
Wellspan, 1 burger & ww roll
Carbs: 0g
Fat: 10g
Protein: 28g
Wellspan, 1 Cookie
Calories: 127
Carbs: 14g
127
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