Wellshire, Heat-n-eat Well, 2 slices

Calories: 30

Carbs: 1g

Fat: 1.5g

Protein: 4g

30

Heat n eat, 3 oz

Calories: 130

Carbs: 21g

Fat: 4.5g

Protein: 2g

130

Heat n Eat, 1 container

Calories: 440

Carbs: 31g

Fat: 23g

Protein: 30g

440

Heat n’ eat, 1 porsjon

Calories: 166

Carbs: 2.5g

Fat: 8.6g

Protein: 16g

166

heat n eat, 100 gram

Calories: 147

Carbs: 2.7g

Fat: 7.8g

Protein: 16.5g

147

Heat n eat, 100 gram

Calories: 166

Carbs: 2.5g

Fat: 8.6g

Protein: 16g

166

Eating Well, 3 oz salmon & 2/cup salad

Calories: 283

Carbs: 30g

Fat: 7g

Protein: 24g

283

heat n eat, 1 slice

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 9g

130

heat n eat, 1 pack

Calories: 654

Carbs: 73g

Fat: 1g

Protein: 23g

654

heat n eat, 3 oz

Calories: 170

Carbs: 23g

Fat: 2g

Protein: 14g

170