Wellmark Cafe, 1 cup

Calories: 210

Carbs: 15g

Fat: 9g

Protein: 15g

210

wellmark, 1 packet

Calories: 63

Carbs: 11.2g

Fat: 1.9g

Protein: 0.9g

63

Wellmark, 1 smoothie`

Calories: 210

Carbs: 0g

Fat: 5g

Protein: 4g

210

Wellmark, 1 quesedilla

Calories: 400

Carbs: 45g

Fat: 13g

Protein: 22g

400

Wellmark Cafeteria, 1 entree

Calories: 420

Carbs: 44g

Fat: 12g

Protein: 31g

420

From Wellmark Magazine, 1 bar

Calories: 170

Carbs: 22g

Fat: 8g

Protein: 5g

170

Cafe Escapes, 1 k-cup pod

Calories: 60

Carbs: 10g

Fat: 2.5g

Protein: 1g

60

Cafe Escapes, 1 k-cup pod

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 1g

60

Cafe Escaped, 1 k-cup pack

Calories: 60

Carbs: 9g

Fat: 2.5g

Protein: 1g

60

Cafe Escapes, 1 k-cup pack

Calories: 70

Carbs: 11g

Fat: 2.5g

Protein: 1g

70