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Greek yogurt

Welchs, 1 container

Calories: 120

Carbs: 17g

Fat: 0g

Protein: 13g

120

Monday Greek yogurt

Wellesley, 1 cup

Calories: 120

Carbs: 15g

Fat: 0g

Protein: 16g

120

greek nonfat yogurt

welchs, 1 container

Calories: 110

Carbs: 15g

Fat: 0g

Protein: 13g

110

Greek Yogurt Banana Muffins

Meatless Monday, 1 muffin

Calories: 216

Carbs: 28.4g

Fat: 10.2g

Protein: 3.7g

216

Monday greek yogurt, raspberry

Big Y, 5.3 ounces

Calories: 120

Carbs: 18g

Fat: 0g

Protein: 12g

120

Greek Yogurt Plain Monday

Kirkland Signature, 1 Cup

Calories: 140

Carbs: 10g

Fat: 0g

Protein: 24g

140

Fruit and yogurt

Welchs, 20 pieces

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 0g

110

yogurt bites

Welches, 1 unit

Calories: 70

Carbs: 14g

Fat: 1.5g

Protein: 0g

70

Greek plain Monday yogurt

Green valley creamery, 0.75 cup

Calories: 90

Carbs: 5g

Fat: 0g

Protein: 16g

90

Monday Greek yogurt (strawberry)

Friendly Farms (ALDI), 1 container

Calories: 100

Carbs: 10g

Fat: 0g

Protein: 14g

100