Wel-Pak, 0.5 cup

Calories: 100

Carbs: 9g

Fat: 3g

Protein: 8g

100

Wel Pak, 3 oz

Calories: 95

Carbs: 0g

Fat: 0g

Protein: 0g

95

wel pak, 5 sticks

Calories: 90

Carbs: 14g

Fat: 1g

Protein: 7g

90

Wel-pak, 2 oz. dry

Calories: 190

Carbs: 38g

Fat: 1g

Protein: 8g

190

Wel Pak, 2 oz. dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

1 Filetstück

Calories: 199

Carbs: 7.6g

Fat: 11.6g

Protein: 15.7g

199

170 gramm

Calories: 345

Carbs: 11.3g

Fat: 25.6g

Protein: 18.1g

345

1 Filetstück

Calories: 206

Carbs: 0g

Fat: 10.3g

Protein: 26.4g

206

25 gramm

Calories: 57

Carbs: 2.2g

Fat: 3.3g

Protein: 4.5g

57

Wel-pac, 0.5 cup edible portion

Calories: 120

Carbs: 7g

Fat: 5g

Protein: 11g

120