Weis Low Fat Blended, 1 cup

Calories: 240

Carbs: 45g

Fat: 2.5g

Protein: 10g

240

Weis, 1 container

Calories: 150

Carbs: 28g

Fat: 1.5g

Protein: 6g

150

Weis, 1 container

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 6g

160

Weis, 1 container

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 6g

160

Weis Quality, 1 container

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

Weis Quality, 1 oz

Calories: 109

Carbs: 22g

Fat: 2g

Protein: 2.5g

109

Weis, 6 ounces

Calories: 90

Carbs: 16g

Fat: 0g

Protein: 8g

90

Weis, 170 g

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 6g

90

Low fat chicken, 113 g

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 26g

120

Weis, 0.666667 cup

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 7g

160