Weis 11/27/16, 2 slices (15G)

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 6g

80

Savoritz 11/27/16, 5 crackers

Calories: 80

Carbs: 10g

Fat: 4g

Protein: 1g

80

Pillsbury, 1 pastry

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 2g

190

Campbell's Chunky, 1 Cup 1(240 mL)

Calories: 130

Carbs: 17g

Fat: 4g

Protein: 7g

130

Visconti, 76 gram

Calories: 29

Carbs: 4.9g

Fat: 0.2g

Protein: 1.3g

29

Terra, 1 oz. about 9 chips/28 g

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 3g

150

Rubio's Coastal Grill, 1 Meal

Calories: 1390

Carbs: 165g

Fat: 59g

Protein: 51g

1390

7-11, 1 unit

Calories: 218

Carbs: 44.5g

Fat: 1.8g

Protein: 5.8g

218

Nutrisystem, 1 oz

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 7g

100

Swolechef, 1 serving

Calories: 476

Carbs: 44g

Fat: 17g

Protein: 36g

476