100
100
125
Weightwatchers, 1 container 39g
Calories: 120
Carbs: 28g
Fat: 2g
Protein: 5g
120
64
Weightwatchers, 45 grams including fat free milk
Calories: 217
Carbs: 37.9g
Fat: 1.2g
Protein: 10.3g
217
166
125
Weightwatchers, 1 portion
Calories: 72
Carbs: 20.8g
Fat: 0.7g
Protein: 0g
72
376