Weight Watchers Ultimate Flex & Core Cookbook, 1 plate
Calories: 282
Carbs: 31g
Fat: 6g
Protein: 25g
282
Weight Watchers Flex & Core Cookbook, 0.25 Frittata
Calories: 207
Carbs: 8g
Fat: 9g
Protein: 24g
207
Weight Watchers Ultimate Flex and Core Cookbook, 1 chop, tablespoon aioli
Calories: 150
Carbs: 3g
Fat: 7g
Protein: 18g
150
Ultimate Flex & Core Ww Cookbook, 2 cups
Calories: 362
Carbs: 41g
Fat: 9g
Protein: 31g
362
Weight Watcher Ultimate Classics Cookbook, 0.75 cup
Calories: 120
Carbs: 13.1g
Fat: 5.5g
Protein: 3.5g
120
Weight Watchers Flex & Core, 1 cooked
Calories: 163
Carbs: 6g
Fat: 6g
Protein: 21g
163
Weight Watchers (Ultimate Chicken Cookbook), 1 chicken thigh
Calories: 236
Carbs: 10g
Fat: 11g
Protein: 22g
236
154
128
189
