Weight Watcher's Stir It Up Super Skillet Cook Book, 1 cup

Calories: 195

Carbs: 13g

Fat: 7g

Protein: 21g

195

Weight Watchers, 1.25 cups

Calories: 184

Carbs: 9g

Fat: 8g

Protein: 20g

184

Weight Watchers Cook Book, 0.333 of stir-fry & 2/3 cup rice

Calories: 382

Carbs: 44g

Fat: 12g

Protein: 24g

382

Weight Watchers Cook Book, 1 piece

Calories: 122

Carbs: 23g

Fat: 1g

Protein: 4g

122

Weight Watchers Cook Book, 0.25 of recipe

Calories: 231

Carbs: 42g

Fat: 4g

Protein: 8g

231

Weight Watchers Cook Book, 1.5 cups

Calories: 236

Carbs: 23g

Fat: 5g

Protein: 23g

236

Weight Watchers Stir It Up Cookbook, 1.5 cups

Calories: 109

Carbs: 14g

Fat: 5g

Protein: 3g

109

Weight Watchers, 1 egg, cup potato mixture

Calories: 185

Carbs: 25.7g

Fat: 5.2g

Protein: 9.8g

185

Weight Watchers Cook Book, 1 cup

Calories: 92

Carbs: 12.2g

Fat: 6.1g

Protein: 2.1g

92

Weight Watchers Cook Book, 1 muffin

Calories: 174

Carbs: 33g

Fat: 4g

Protein: 6g

174