Weight Watchers Simply the Best, 0.5 cup cooked

Calories: 275

Carbs: 31g

Fat: 5g

Protein: 26g

275

Weight Watchers Simply the Best Cookbook, 2 cups

Calories: 268

Carbs: 44g

Fat: 6g

Protein: 15g

268

Weight Watchers Simply the Best, 0.25 th recipe

Calories: 155

Carbs: 20g

Fat: 5g

Protein: 10g

155

Weight Watchers, 0.5 of mix

Calories: 383

Carbs: 58g

Fat: 5g

Protein: 24g

383

Weight Watchers Simply the Best Cookbook, 0.125 of recipe

Calories: 89

Carbs: 10g

Fat: 4g

Protein: 3g

89

Weight Watchers Simply the Best, 0.25 of full recipe

Calories: 450

Carbs: 52g

Fat: 10g

Protein: 35g

450

Weight Watchers, 0.25 recipe

Calories: 419

Carbs: 54g

Fat: 8g

Protein: 32g

419

Weight Watchers Simply the Best, 0.25 of recipe

Calories: 286

Carbs: 26g

Fat: 10g

Protein: 23g

286

Weight Watchers -Simply the Best, 0.25 th

Calories: 286

Carbs: 27g

Fat: 8g

Protein: 28g

286

Weight Watchers Simply the Best, 0.125 of recipe

Calories: 189

Carbs: 21g

Fat: 2g

Protein: 22g

189