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Homemade Power Sticks

Weight Watchers, 1 stick/ball

Calories: 189

Carbs: 16.9g

Fat: 0g

Protein: 5.8g

189

Whole Grain Breakfast Porridge

Weight Watchers Power Foods- Homemade, 0.5 cup

Calories: 207

Carbs: 40g

Fat: 2g

Protein: 7g

207

Chicken Biryani - Power Foods Cookbook

Weight Watchers, 1.5 cups

Calories: 444

Carbs: 55g

Fat: 11g

Protein: 31g

444

Weight Watchers Chicken and Biscuits

Weight Watchers (Homemade), 0.25 recipe

Calories: 308

Carbs: 27g

Fat: 9g

Protein: 28g

308

Vanilla Power Shake

Weight Watchers, 1 serving

Calories: 90

Carbs: 12g

Fat: 1.5g

Protein: 10g

90

Homemade Pizza

Weight Watchers, 0.25 Pizza

Calories: 355

Carbs: 64.4g

Fat: 1.8g

Protein: 22.8g

355

Sukiyaki

Weight Watchers Homemade, 1.5 cup

Calories: 289

Carbs: 42g

Fat: 7g

Protein: 23g

289

Homemade Mayo

Weight Watchers, 1 T

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0.3g

100

Homemade Ratatouille

Weight Watchers, 1 cup cooked

Calories: 110

Carbs: 20g

Fat: 3g

Protein: 4g

110

homemade bagel

Weight Watchers, 1 bagel

Calories: 102

Carbs: 18g

Fat: 5g

Protein: 6g

102