Weight Watchers Por K Medallions With Spicy Pomegranate-Blueberry Reduction, 3 oz Pork, 1 Tbsp sauce

Calories: 147

Carbs: 3.3g

Fat: 4g

Protein: 22.5g

147

Myrecipes.Com, 3 oz pork and 1 tbsp sauce

Calories: 147

Carbs: 3.3g

Fat: 4g

Protein: 22.5g

147

Weight Watchers, 1 packet

Calories: 90

Carbs: 12g

Fat: 1.5g

Protein: 10g

90

Weight Watchers, 3 medallions

Calories: 168

Carbs: 5.3g

Fat: 5g

Protein: 24.2g

168

Weight Watchers Recipe, 1 Chop, 2t sauce

Calories: 198

Carbs: 9g

Fat: 6.4g

Protein: 24g

198

Weight Watchers, 1 Pack

Calories: 90

Carbs: 12g

Fat: 1.5g

Protein: 10g

90

Weight Watchers, 1 Oatmeal

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 4g

160

Weight Watchers, 1 Piece

Calories: 53

Carbs: 8g

Fat: 3g

Protein: 1g

53

Weight Watchers, 3 pieces

Calories: 160

Carbs: 24g

Fat: 9g

Protein: 2g

160

Weight Watchers, 6 oz filet

Calories: 345

Carbs: 8.3g

Fat: 16.4g

Protein: 36.4g

345