Weight Watcher, 1 point

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Weight Watchers, 1 point (any food)

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Weight Watchers, 0.75 cup

Calories: 110

Carbs: 3g

Fat: 0g

Protein: 0.4g

110

Weight Watchers Points Plus, 1 ounce

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Weight Watchers, 1.333 cups

Calories: 291

Carbs: 45.3g

Fat: 2.2g

Protein: 24.3g

291

Weight Watcher, 1 gram

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 3g

40

Weight Watcher, 2 tbs

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 2g

60

Weight Watchers, 1 Cup

Calories: 100

Carbs: 17g

Fat: 0g

Protein: 6g

100

Weight Watchers, 1 Unit

Calories: 100

Carbs: 17g

Fat: 0.5g

Protein: 6g

100

Weight Watchers Points Plus, 2 slices

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100