Weight Watchers Oat Meal, 1 carton

Calories: 230

Carbs: 38g

Fat: 2g

Protein: 5g

230

Weight Watchers, 1 frozen meal

Calories: 170

Carbs: 19g

Fat: 3.5g

Protein: 16g

170

Weight watchers, 100 ml 3.3 FL.OZ

Calories: 56

Carbs: 14g

Fat: 0g

Protein: 0g

56

Weight. Watchers, 1 cup

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 2.5g

140

weight watchers, 340 serve

Calories: 332

Carbs: 4.8g

Fat: 0.7g

Protein: 0.2g

332

Weight Watchers, 255 g

Calories: 290

Carbs: 44g

Fat: 7g

Protein: 12g

290

Weight Watchers, 300 g bowl cooked

Calories: 242

Carbs: 33.4g

Fat: 8.4g

Protein: 8.1g

242

weight watchers, 400 gram

Calories: 401

Carbs: 59.2g

Fat: 6g

Protein: 32.3g

401

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 1 Pack

Calories: 74

Carbs: 15.8g

Fat: 0.4g

Protein: 1.8g

74