Weight Watchers, 1 serving(s)

Calories: 258

Carbs: 50g

Fat: 2g

Protein: 9g

258

Weight Watchers Make It Minutes, 1 cup cooked

Calories: 480

Carbs: 56g

Fat: 11g

Protein: 36g

480

Weight Watchers Make It In Minutes, 1.333 cup

Calories: 220

Carbs: 25g

Fat: 9g

Protein: 14g

220

Weight Watchers Make It In Minutes, 6 oz.

Calories: 228

Carbs: 3g

Fat: 4g

Protein: 28g

228

Weight Watchers Make It In Minutes, 2 cups

Calories: 499

Carbs: 42g

Fat: 20g

Protein: 37g

499

Weight Watchers Make It In Minutes, 3 patties

Calories: 95

Carbs: 8g

Fat: 2g

Protein: 10g

95

Weight Watchers Make It In Minutes, 1.5 cup

Calories: 157

Carbs: 16g

Fat: 4g

Protein: 13g

157

Weight Watchers Make It In Minutes, 5 oz breast

Calories: 296

Carbs: 13g

Fat: 12g

Protein: 35g

296

Weight Watchers Make It In Minutes, 2 slices

Calories: 304

Carbs: 29g

Fat: 11g

Protein: 22g

304

Weight Watchers - Make It In Minutes Cookbook, 0.167 of the pan

Calories: 279

Carbs: 36g

Fat: 5g

Protein: 21g

279