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Matzo Brei

In No Time (Weight Watchers), 0.25 pancake

Calories: 205

Carbs: 37g

Fat: 3g

Protein: 7g

205

Jolly Time Popcorn

Weight Watchers, 1 Bag

Calories: 80

Carbs: 23g

Fat: 2.5g

Protein: 0g

80

Weight Watcher Popcorn

Jolly Time, 0.5 Bag

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 3g

120

Weight Watchers

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Chicky Kowloon

Weight Watchers "in Good Time", 1 breast half or 2 thighs, 1c. rice, 1/2c. sauce, 1T. chow mein noodles

Calories: 449

Carbs: 63.3g

Fat: 5.1g

Protein: 34g

449

Buttered Popcorn

Weight Watchers Jolly Time, 34 g

Calories: 110

Carbs: 25g

Fat: 2g

Protein: 3g

110

Peanut Butter Crunch Time

Weight Watchers, 1 Bar

Calories: 100

Carbs: 16g

Fat: 3.5g

Protein: 1g

100

Stuffed French Toast

Weight Watchers-In No Time, 0.5 sandwich

Calories: 122

Carbs: 18g

Fat: 3g

Protein: 6g

122

Cellophane Noodles and Pork

Weight Watchers-in No Time, 0.75 cup

Calories: 185

Carbs: 24g

Fat: 5g

Protein: 12g

185

Basil-crusted Cod

In No Time (Weight Watchers), 1 piece

Calories: 225

Carbs: 6g

Fat: 6g

Protein: 35g

225