Weight Watchers "In Good Time" Recipes, 1 cup plus 3/4 cup rice
Calories: 404
Carbs: 62.9g
Fat: 13.8g
Protein: 9g
404
Weight Watchers "in Good Time", 1 breast half or 2 thighs, 1c. rice, 1/2c. sauce, 1T. chow mein noodles
Calories: 449
Carbs: 63.3g
Fat: 5.1g
Protein: 34g
449
Weight Watchers In Good Time Cookbook, 1 Cup stroganoff and 1/2 cup noodles
Calories: 404
Carbs: 43.2g
Fat: 10.1g
Protein: 35.8g
404
Weight Watchers In Good Time, 1 cup
Calories: 215
Carbs: 28.5g
Fat: 3.7g
Protein: 11.3g
215
Weight Watchers Recipe, 5 oz
Calories: 342
Carbs: 13g
Fat: 13g
Protein: 36g
342
Prosciutto Chicken Rolls-weight Watchers Recipe, 1 chicken roll/w 5 T of sauce
Calories: 209
Carbs: 7.9g
Fat: 3.9g
Protein: 34.6g
209
275
339
357
Weight Watchers Recipe, 1 oz Salmon Steam/2 tbsp sauce
Calories: 147
Carbs: 3g
Fat: 4g
Protein: 24g
147
