Weight Watchers Easy Weeknight Recipes, 1 chop (6 oz)

Calories: 227

Carbs: 7.6g

Fat: 8.8g

Protein: 27g

227

Weight Watchers Recipe (Easy Weeknight Favorites), 1 wedge

Calories: 184

Carbs: 32.7g

Fat: 3.5g

Protein: 6.3g

184

Weight Watchers Easy Weeknight Favorites, 0.25 recipe

Calories: 444

Carbs: 48.8g

Fat: 5.1g

Protein: 50.2g

444

Weight Watchers, 0.25 of recipe

Calories: 374

Carbs: 49g

Fat: 2g

Protein: 31g

374

Weight Watchers Recipe, 1.25 cups

Calories: 137

Carbs: 15g

Fat: 7g

Protein: 7g

137

Weight Watchers Recipe, 1 Cup

Calories: 175

Carbs: 8g

Fat: 6g

Protein: 21g

175

Weight Watchers, 2 shells

Calories: 236

Carbs: 25g

Fat: 7g

Protein: 18g

236

Weight Watchers, 1 cup

Calories: 275

Carbs: 42g

Fat: 3g

Protein: 15g

275

Weight Watchers, 1.5 Cup

Calories: 240

Carbs: 10g

Fat: 10g

Protein: 52g

240

Weight Watchers, 1 serving

Calories: 374

Carbs: 49g

Fat: 6g

Protein: 31g

374