Weight Watchers Core Plan, 1 cup spaghetti with 4 meatballs
Calories: 440
Carbs: 51g
Fat: 6g
Protein: 28g
440
150
Weight Watchers, 140 g (About 3/4 C)
Calories: 192
Carbs: 27.6g
Fat: 7.8g
Protein: 3.4g
192
314
212
364
101
118
90
Weight Watchers Flex & Core Cookbook, 0.25 Frittata
Calories: 207
Carbs: 8g
Fat: 9g
Protein: 24g
207
