Cooking sauce, 1 serving

Calories: 46

Carbs: 7.4g

Fat: 0.5g

Protein: 2.5g

46

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 3 pieces

Calories: 98

Carbs: 0g

Fat: 2.3g

Protein: 18.9g

98

Weight Watchers, 1 cup

Calories: 86

Carbs: 22g

Fat: 0g

Protein: 7g

86

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Weight Watchers, 1 pepper

Calories: 256

Carbs: 21.7g

Fat: 12.5g

Protein: 17.2g

256

Weight Watchers, 1.25 cups

Calories: 184

Carbs: 9g

Fat: 8g

Protein: 20g

184

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90