Weight Watchers Best Eats, 1 bar

Calories: 114

Carbs: 17g

Fat: 5g

Protein: 2g

114

Weight Watchers Best Eats Recipe, 1.25 cup

Calories: 290

Carbs: 29g

Fat: 6g

Protein: 29g

290

Weight Watchers Recipe (Best Eats Cookbook), 1 cup

Calories: 218

Carbs: 12g

Fat: 8g

Protein: 23g

218

Weight Watchers Recipe, 1 sandwich

Calories: 340

Carbs: 31g

Fat: 8g

Protein: 35g

340

Weight Watchers, 1 cup

Calories: 198

Carbs: 21g

Fat: 9g

Protein: 10g

198

Weight Watchers, 1.333 cup

Calories: 284

Carbs: 34g

Fat: 6g

Protein: 22g

284

Prosciutto Chicken Rolls-weight Watchers Recipe, 1 chicken roll/w 5 T of sauce

Calories: 209

Carbs: 7.9g

Fat: 3.9g

Protein: 34.6g

209

Weight Watchers Recipe, 5 oz

Calories: 342

Carbs: 13g

Fat: 13g

Protein: 36g

342

Generic, 6 shrimp

Calories: 150

Carbs: 16g

Fat: 6g

Protein: 10g

150

Weight Watchers (Best Eats), 1 cup cooked

Calories: 298

Carbs: 42g

Fat: 8g

Protein: 18g

298