Weight Watchers Annual Recipes for Success 2011, 0.125 th of casserole

Calories: 376

Carbs: 45.3g

Fat: 11.8g

Protein: 22.7g

376

Weight Watchers Annual Recipes for Success 2006, 0.5 c noodles and 1 1/4 sauce

Calories: 403

Carbs: 38.3g

Fat: 14.5g

Protein: 32.4g

403

Weight Watchers Annual Recipes for Success, 2 pancakes

Calories: 247

Carbs: 43.1g

Fat: 6.2g

Protein: 5.5g

247

Weight Watchers 2014 Annual Recipes for Success, 0.5 cup chicken mixture, 2 bacon slices, 1 tomato slice, 1 bread slice

Calories: 382

Carbs: 27.8g

Fat: 15.2g

Protein: 33.8g

382

Weight Watchers Annual Recipes for Success 2003, 1 cup

Calories: 181

Carbs: 13.2g

Fat: 5.6g

Protein: 19.4g

181

Weight Watchers Annual Recipes for Success 2013, 1 Chicken Breast Half & 1/3 cup sauce

Calories: 254

Carbs: 8.3g

Fat: 4.6g

Protein: 41.7g

254

Weight Watchers Annual Recipes for Success 2005, 3 ounces

Calories: 157

Carbs: 2.1g

Fat: 5.1g

Protein: 24.2g

157

Weight Watchers Annual Recipes for Success 2003, 4 oz chicken

Calories: 155

Carbs: 4.3g

Fat: 2.1g

Protein: 0g

155

Weight Watchers Cookbook, 0.75 Cup

Calories: 175

Carbs: 30.7g

Fat: 2.8g

Protein: 6.9g

175

Weight Watchers Annual Recipes for Success 2010, 1.25 cup and 1/2 cup rice

Calories: 372

Carbs: 30.8g

Fat: 7.8g

Protein: 43.4g

372