Weight Watchers, 1 package
Calories: 210
Carbs: 18g
Fat: 9g
Protein: 15g
210
Weight Watchers 2011 Cookbook, 1.25 cups
Calories: 232
Carbs: 32g
Fat: 2g
Protein: 23g
232
Heinz - Weight Watchers, 1 pack
Calories: 226
Carbs: 23.3g
Fat: 4.4g
Protein: 20.4g
226
212
Weight Watchers Annual Recipes for Success 2011, 0.125 th of casserole
Calories: 376
Carbs: 45.3g
Fat: 11.8g
Protein: 22.7g
376
364
118
101
Weight Watchers Magazine (May/June 2011), 2 enchiladas
Calories: 300
Carbs: 53g
Fat: 2g
Protein: 20g
300
Weight Watchers Magazine (Jan/Feb 2011), 0.5 c
Calories: 117
Carbs: 22g
Fat: 2g
Protein: 4g
117
