Weight Watcher Ultimate Classics Cookbook, 0.75 cup
Calories: 120
Carbs: 13.1g
Fat: 5.5g
Protein: 3.5g
120
Weight Watchers Cookbook, 0.25 pound before cooked
Calories: 363
Carbs: 40g
Fat: 9g
Protein: 29g
363
Weight Watchers Cookbook, 0.667 cup
Calories: 131
Carbs: 16g
Fat: 5g
Protein: 5.4g
131
72
Weight Watchers Cookbook, 1 cup pasta and sauce w/ 2 meatballs
Calories: 369
Carbs: 51g
Fat: 6g
Protein: 28g
369
107
Weight Watchers (Ultimate Chicken Cookbook), 1 chicken thigh
Calories: 236
Carbs: 10g
Fat: 11g
Protein: 22g
236
Weight Watchers Cookbook, 14 of soup
Calories: 199
Carbs: 30g
Fat: 3g
Protein: 14g
199
154
128
