Weight Watchers Recipe Book, 1 cup

Calories: 216

Carbs: 18g

Fat: 6g

Protein: 23g

216

Weight Watchers Turn Around Recipe Book, 2 cups

Calories: 242

Carbs: 39g

Fat: 4g

Protein: 12g

242

Weight Watchers Recipe Dirty Rice With Kielbasa and Greens, 1.75 c

Calories: 279

Carbs: 54.1g

Fat: 1.5g

Protein: 12g

279

Weight Watchers Turn Around Recipe Book, 1 cup

Calories: 231

Carbs: 15g

Fat: 6g

Protein: 28g

231

Weight Watchers Recipe, 1 glass

Calories: 125

Carbs: 0g

Fat: 0g

Protein: 0g

125

Weight Watcher Recipe Book, 1 piece

Calories: 168

Carbs: 1g

Fat: 5g

Protein: 27g

168

Weight Watchers Recipe Book, 1.5 cups

Calories: 105

Carbs: 15g

Fat: 4g

Protein: 3g

105

Weight Watchers Garden Vegtable Soup, 1 cup

Calories: 32

Carbs: 6.7g

Fat: 0.2g

Protein: 1.8g

32

Weight Watchers Recipe, 5 oz

Calories: 342

Carbs: 13g

Fat: 13g

Protein: 36g

342

Prosciutto Chicken Rolls-weight Watchers Recipe, 1 chicken roll/w 5 T of sauce

Calories: 209

Carbs: 7.9g

Fat: 3.9g

Protein: 34.6g

209